A Message From Amy
I took my first barre class over 20 years ago at the original barre studio (and the mother of ALL barre studios) “Lotte Berk” in Greenwich, Connecticut and have been hooked ever since!
Those classes were life-changing for me in so many ways; something you often hear from barre devotees. By diligently taking 3 to 4 classes per week, I created a strong, lean, flexible body I was proud of, and those aches and pains that began to appear as I entered my 30’s simply went away! My fitness level soared and I never felt or looked better – mind, body & soul!
With 20 years of teaching experience, I remain just as passionate about teaching and taking barre class as I was when I first started! Over the years, I’ve taught at Lotte Berk, Bar Method, bodyfit, bodd, exhale, Centerpeace, and RITE Method. Today, I’m thrilled to be able to offer a high-quality barre class without the high-end price tag!
A consistent barre practice can truly transform you like no other! It’s simply the most efficient and effective exercise around. Say “goodbye” to endless hours at the gym getting nowhere and “hello” to 3 hours a week at barre10 and see your transformation!