1.) “10” is the magic number!
With barre10 it’s easy and affordable to get into the best shape of your life! Consistency and repetition are the keys to success. Take 10 classes a month and let barre10 transform your into a strong, sexy barre10 goddess in no time!
I promise you’ll grow to love the barre10 burn! It’s the pay-off for working hard in class and should be fully embraced! Those delightfully sore muscles are a clear sign you’re on your way to creating a strong, lean, flexible body and being the best you can be!
3.) Make the “mind/body” connection!
With your consistency and the guidance from our awesome instructors the mind/body connection kicks in. Moves that may be confusing and awkward at first begin to make sense Before you know it, even the most stubborn muscles will actually begin to listen!
4.) Raise your metabolism!
Like your cardio? Don’t stop! Cardio burns calories, yes. But even better, barre10 builds dense muscle and will turn you into a 24 hour ’round-the-clock “calorie burning machine!” Yes, please!
5.) What a “barre-gain!”
6.) Great location!
We have a spacious studio at the Beth El Synagogue Center with plenty of parking and talented instructors’ who want to see you succeed!
Did I mention we also have the most amazing group of women to work out with!!
7.) Build your “I can do anything” attitude!
8.) “Wow! I grew 1/2 an inch!”
9.) Sexy! Sexy! Sexy!
10.) We want you to succeed!